Classes Offered
ZUMBA Fitness
Zumba the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Dance Fusion
This class combines benefits of cardio strength training with the fun of dance fitness. Fusion is designed to strengthen our major muscle groups, increase cardiovascular endurance, and improve our balance and stability!
IGNITE DanceFit
IGNITE DanceFit is an dance fitness group exercise class with elements of boxing, cardio, dance, HIIT training and
some serious attitude.
IGNITE Barre
Ignite Barre is a pre-choreographed ballet-inspired workout for a fully toned and balanced body: Strength, Flexibility and Balance.